Sore.

I am definitely getting older. I'm not saying I'm old (unless you consider 29 old?), but my body is not doing what it once did, that much is certain.

I went to PiYo (pilates/yoga) last night at the Y and thought I might die. I've never been particularly flexible but this was kinda ridiculous. Yoga always looks like it would be easy ("oh, it's just stretching" you might say to yourself), no. Not at all. It is definitely one of the hardest workouts there is, as evidenced by the intense core work and pain in all my joints.

Well, BodyPump (weight lifting) is tonight--wish me luck!